after a bad visit to the doctor imee knew she needed to make a change – her life depended on it.

after a bad visit to the doctor imee knew she needed to make a change – her life depended on it.

Imee knew something needed to change and now her whole lifestyle has been transformed. The positive changes Imee has made to her training and nutrition have helped other areas of her life too. Before Real Results – Fitness & Performance, Imee felt like she had no structure or organization in her life, but training has now taught her the importance of routine and self-discipline.

Here Imee shares the story of her journey after training with Real Results – Fitness & Performance long term.

GET MAXIMUM RESULTS IN MINIMUM TIME WITH REAL RESULTS – START YOUR TRANSFORMATION TODAY

What were your reasons and motivations for starting a transformation journey with Real results – fitness & performance?

I originally joined Real Results – Fitness & Performance after a bad doctor’s visit.  I had just turned 52, weighed over 190 lbs, and had high blood pressure.  I was completely out of shape and felt miserable both physically and mentally.

How you were feeling both physically and mentally before starting with Real Results – fitness & performance?

I was completely drained of energy, physically and mentally exhausted and unmotivated.

What was your diet and lifestyle like before you started your transformation with Real Results – fitness & performance?

Before joining Real Results – Fitness & Performance I wasn’t exercising and had bad eating habits.

How did your diet and lifestyle change when you started your transformation with Real Results – fitness & performance?

My lifestyle completely changed. I’m now exercising daily and my diet is now based on healthy food options.

What effect did this have on your health, performance, lifestyle and energy inside and outside the gym?

I have more energy, more confidence, I’ve gained strength, mobility, and agility. I’ve developed better eating and exercise habits. I’ve even eliminated one of my blood pressure medicines and am working on eliminating the other.

What have been the biggest benefits of doing a transformation?

Increased confidence, not only in my appearance but also in every aspect of my life. I noticed how my transformation has motivated everyone around me. I have increased motivation for work, my stamina has improved and I am able to manage stress better in my everyday life.

What were your results like since joining the 12-week life changer program?

Since, I joined the 12-week Life Changer program, I have lost 42 pounds, gained muscle, strength, athletic ability, dropped several dress sizes going from a size 16 to an 8. 

What were the most important things you learned during your journey and what really worked for you in helping you make your transformation?

The most important things I learned were consistency, discipline, persistence and time management. This has helped me in making the workout sessions more effective, in making the right food choices and tracking my calories and macronutrients, keeping me focused on my lifelong goal of a healthy lifestyle and not letting the anxieties/stressors in life derail my progress.

How has doing this transformation changed you and do you think it will benefit you going forward?

I have created a new version of myself with the help of my trainer, Dustin. Dustin looked at all aspects of my program including nutrition and training both inside and outside the gym. The process required discipline and planning, not just inside the gym, but for my whole new lifestyle. I think the main benefit for me has been my improved health.

What makes the 12-week life changer program different and would you recommend it to others?

What makes the 12-week Life Changer Program effective and special is the support that Dustin has given our group.  He has the dedication, passion, knowledge, and an eye for detail. From the onset of the program, he has always encouraged/motivated us and imparted his knowledge so that our exercise technique is correct and effective. Dustin takes the time to know what our strengths and weaknesses are and is able push us to achieve more than what we did the day before. He makes sure we are at all the workouts, that we are keeping up with our food journaI, and recording what we did in our workout sessions; when we send him pictures of our daily food intake, Dustin makes sure we are on point with our calories and macro-nutrients; he reinforces the importance of daily mobility, getting at least 7 hours of sleep, keeping hydrated, decreasing stress levels and always maintaining a positive attitude. The extreme level of accountability, support, and motivation is why I highly recommend the Life Changer Program! You will see results!! 

FIND OUT MORE ABOUT OUR 12-WEEK LIFE CHANGER PROGRAM TODAY!

Imee knew something needed to change and now her whole lifestyle has been transformed. The positive changes Imee has made to her training and nutrition have helped other areas of her life too. Before Real Results – Fitness & Performance, Imee felt like she had no structure or organization in her life, but training has now taught her the importance of routine and self-discipline.

Here Imee shares the story of her journey after training with Real Results – Fitness & Performance long term.

GET MAXIMUM RESULTS IN MINIMUM TIME WITH REAL RESULTS – START YOUR TRANSFORMATION TODAY

What were your reasons and motivations for starting a transformation journey with Real results – fitness & performance?

I originally joined Real Results – Fitness & Performance after a bad doctor’s visit.  I had just turned 52, weighed over 190 lbs, and had high blood pressure.  I was completely out of shape and felt miserable both physically and mentally.

How you were feeling both physically and mentally before starting with Real Results – fitness & performance?

I was completely drained of energy, physically and mentally exhausted and unmotivated.

What was your diet and lifestyle like before you started your transformation with Real Results – fitness & performance?

Before joining Real Results – Fitness & Performance I wasn’t exercising and had bad eating habits.

How did your diet and lifestyle change when you started your transformation with Real Results – fitness & performance?

My lifestyle completely changed. I’m now exercising daily and my diet is now based on healthy food options.

What effect did this have on your health, performance, lifestyle and energy inside and outside the gym?

I have more energy, more confidence, I’ve gained strength, mobility, and agility. I’ve developed better eating and exercise habits. I’ve even eliminated one of my blood pressure medicines and am working on eliminating the other.

What have been the biggest benefits of doing a transformation?

Increased confidence, not only in my appearance but also in every aspect of my life. I noticed how my transformation has motivated everyone around me. I have increased motivation for work, my stamina has improved and I am able to manage stress better in my everyday life.

What were your results like since joining the 12-week life changer program?

Since, I joined the 12-week Life Changer program, I have lost 42 pounds, gained muscle, strength, athletic ability, dropped several dress sizes going from a size 16 to an 8. 

What were the most important things you learned during your journey and what really worked for you in helping you make your transformation?

The most important things I learned were consistency, discipline, persistence and time management. This has helped me in making the workout sessions more effective, in making the right food choices and tracking my calories and macronutrients, keeping me focused on my lifelong goal of a healthy lifestyle and not letting the anxieties/stressors in life derail my progress.

How has doing this transformation changed you and do you think it will benefit you going forward?

I have created a new version of myself with the help of my trainer, Dustin. Dustin looked at all aspects of my program including nutrition and training both inside and outside the gym. The process required discipline and planning, not just inside the gym, but for my whole new lifestyle. I think the main benefit for me has been my improved health.

What makes the 12-week life changer program different and would you recommend it to others?

What makes the 12-week Life Changer Program effective and special is the support that Dustin has given our group.  He has the dedication, passion, knowledge, and an eye for detail. From the onset of the program, he has always encouraged us and imparted his knowledge so that our exercise technique is correct and effective. Dustin takes the time to know what our strengths and weaknesses are and is able push us to achieve more than what we did the day before. He makes sure we are at all the workouts, that we are keeping up with our food journaI, and recording what we did in our workout sessions; when we send him pictures of our daily food intake, Dustin makes sure we are on point with our calories and macro-nutrients; he reinforces the importance of daily mobility, getting at least 7 hours of sleep, keeping hydrated, decreasing stress levels and always maintaining a positive attitude. The extreme level of accountability, support, and motivation is why I highly recommend the Life Changer Program! You will see results!! 

FIND OUT MORE ABOUT OUR 12-WEEK LIFE CHANGER PROGRAM TODAY!